I first saw a counsellor in 2010 after Merv became ill. I could not stop crying. I cried throughout the day, I cried at work, I cried at night. I cried for four months and then I stopped. I haven't cried since. Not because the counsellor, 'fixed me' but with her help I was able to deal with my suddenly changed life in a less emotional way.
We all knew one day Merv would become ill. He was tested almost twenty years ago when we found out he was HD positive. As early as 2008 I could see the writing on the wall, there were signs. I pretended he would just keep on going, but he didn't. He became unwell and I fell apart.
A counsellor was suggested and I accepted because I suddenly found myself unable to cope. Kate was lovely. I thought at first she was too young, she was about thirty. She seemed so young, what did she know? Kate turned out to be an angel. She listened to me as I cried; she gave me strategies to make life bearable again. She helped me through my trauma.
Kate applied for another job elsewhere and soon she was gone. I had stopped crying and putting her strategies to work I carried on with life, but I was sad to see her go.
Four years later during one of Merv's many service reviews the question was again raised. Do I want counselling? I took some time to think about it. Much has changed in Merv's life in the last four years. It's time to talk about it.
Yesterday I met with another counsellor. Just like Kate, she was calming, listened well and gave me feedback. I didn't cry. I will see her again.
It is good to talk with family and friends about my life and receive their love and support. I can't do without it.
My counsellor can see things which I can't and maybe others close to me find difficult to share.